I think I’m in a rut…a small rut…but a rut nonetheless. I’m not sure if it’s because of the weather…it’s been so dreary and wet lately. Lack of quality sleep maybe…I only average about 4 to 4.5 hours of sleep each night and it’s often restless sleep at best. For the past couple of weeks, I haven’t had the motivation to do anything outside of working and hanging out at home on my days off.
It is time to force myself to move forward…no more sitting around doing nothing. It’s time to get my eating back in check…it’s been a little lacking since the holidays. Those damn holidays will do it every time. So tomorrow, it’s back to no sugar and more veggies and water. I am in need of a little more normalcy in my life.