Healthy Living, Work Life

Being health conscious while working shift work…

I have always found it difficult to try to lose weight while working shift work. Often times, I'm just trying to not feel nauseous while working my 12-hour night shifts, never mind being aware of what I'm putting in my mouth. It amazes me how some of my co-workers love working nights...I don't know how they… Continue reading Being health conscious while working shift work…

Work Life

Job security, are you out there?…

Once again, it has been confirmed that more jobs will be cut at my place of employment. The news was barely released to us, the employees, before it was swarming out in the community by way of tv, newspapers and just basic word of mouth. Almost everywhere you go people are talking about it. As… Continue reading Job security, are you out there?…

Healthy Living

No rest for the wicked…

I found this article on the Reader's Digest website and thought it was interesting...there is some great points made in the article. 20 Ways to Lose Weight After the Holidays Guilty of overeating during the holidays? Here are 20 simple ways to beat weight gain. 1. Drink water. People often mistake thirst for hunger, so… Continue reading No rest for the wicked…

Everyday Life

Merry Christmas one & all…

It's early Christmas morning and I'm the only one up...even the dogs have been out, had their food and are back up in bed. Once again, we have awoken to a very green...and warm...Christmas morning. They have been saying all week that this could be one of the warmest Christmases on record...it feels weird...it's not… Continue reading Merry Christmas one & all…